Fitness
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
We dance to Latin and international music, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, except that it feels more like a dance party than a fitness workout. Mondays 5.55 pm – 6.55 pm (except public holidays) Join the fun with Zumba with great Latin Rhythms! |
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0 events,
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0 events,
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0 events,
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2 events,
Leave your shoes and concerns at the door, quieten your mind and be guided into the sensations of your body. Nia is a grounded, cardio movement class for Body, Mind and Spirit! Bodies love Nia’s unique mix of martial arts, dance arts and healing arts. Step in and experience the magic. Adaptable for all ages… 
Come and join Dan and Sarah for Move-Fit Gold. An easy to follow aerobic and toning dance fitness workout inspired by global styles of dance that will challenge your body in all different styles of dance and movement and is perfect for seniors or those who need a gentler re-introduction back into a regular exercise… |
0 events,
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1 event,
We dance to Latin and international music, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, except that it feels more like a dance party than a fitness workout. Mondays 5.55 pm – 6.55 pm (except public holidays) Join the fun with Zumba with great Latin Rhythms! |
0 events,
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0 events,
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0 events,
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0 events,
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2 events,
Leave your shoes and concerns at the door, quieten your mind and be guided into the sensations of your body. Nia is a grounded, cardio movement class for Body, Mind and Spirit! Bodies love Nia’s unique mix of martial arts, dance arts and healing arts. Step in and experience the magic. Adaptable for all ages…
Come and join Dan and Sarah for Move-Fit Gold. An easy to follow aerobic and toning dance fitness workout inspired by global styles of dance that will challenge your body in all different styles of dance and movement and is perfect for seniors or those who need a gentler re-introduction back into a regular exercise… |
0 events,
|
1 event,
We dance to Latin and international music, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, except that it feels more like a dance party than a fitness workout. Mondays 5.55 pm – 6.55 pm (except public holidays) Join the fun with Zumba with great Latin Rhythms! |
0 events,
|
0 events,
|
0 events,
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0 events,
|
2 events,
Leave your shoes and concerns at the door, quieten your mind and be guided into the sensations of your body. Nia is a grounded, cardio movement class for Body, Mind and Spirit! Bodies love Nia’s unique mix of martial arts, dance arts and healing arts. Step in and experience the magic. Adaptable for all ages…
Come and join Dan and Sarah for Move-Fit Gold. An easy to follow aerobic and toning dance fitness workout inspired by global styles of dance that will challenge your body in all different styles of dance and movement and is perfect for seniors or those who need a gentler re-introduction back into a regular exercise… |
0 events,
|
1 event,
We dance to Latin and international music, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, except that it feels more like a dance party than a fitness… |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
Leave your shoes and concerns at the door, quieten your mind and be guided into the sensations of your body. Nia is a grounded, cardio movement class for Body, Mind…
Come and join Dan and Sarah for Move-Fit Gold. An easy to follow aerobic and toning dance fitness workout inspired by global styles of dance that will challenge your body… |
0 events,
|
1 event,
We dance to Latin and international music, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, except that it feels more like a dance party than a fitness… |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
Leave your shoes and concerns at the door, quieten your mind and be guided into the sensations of your body. Nia is a grounded, cardio movement class for Body, Mind…
Come and join Dan and Sarah for Move-Fit Gold. An easy to follow aerobic and toning dance fitness workout inspired by global styles of dance that will challenge your body… |
0 events,
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